- Fresh fruit
- Crunchy vegetables
- A dairy food - cheese, milk or yoghurt
- A protein food - slice of lean meat, hard boiled egg or peanut butter
- Starchy food - bread, roll, flat bread, fruit bread or crackers
- Water
Wednesday 28 January 2015
Brain Food
At around 10.00 am each day, the Grade Prep children have a small "Brain Food" break. This is to re-fuel their body in order to keep up energy levels. We ask that you pack a healthy snack for them to eat during this time. It is only a short break so anything the children could consume in a few minutes would be ideal. Some healthy snacks could include:
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Great to see you all eating healthy snack food. Playing outdoors and keeping active is another way of making sure you grow up to be healthy!! have a great year in Prep MS
ReplyDeleteWhat a great idea!
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